The more you optimize, the more you try to cram in and the more overwhelmed you become. True peace lies in letting some things go undone.

Productivity is a Trap

FOMO is baked into being human. You can’t experience every career, every place, every version of yourself. So choose deliberately.

Accept That You’ll Miss Out

We treat time like something to dominate. But you live inside it. Stop fighting time, and start flowing with it.

Time is Not a Tool. It’s a Habitat

You will neglect most things. So choose which ones with intention. Saying no is not rude. It’s responsible.

Choose What to Neglect

Don’t wait until you’re “caught up” or “ready.” This messy, imperfect, now, is your real life. Start living it.

Stop Postponing Life

Instead of asking:👉 “How can I do it all?”Ask:👉 “What’s worth doing at all?”

Micro Mental Shift:

We should leave the word positive out, and also the word negative, and just be conscious of what is and what happens…

If you live to 80, you get around 4000 weeks. That’s it. And yet we act like we’re immortal, hoarding goals, chasing hacks, fearing missing out. Burkeman’s book is a wake-up call: not to do more, but to do less, better. The goal isn’t control , itself meaning

To live or to be lived... that's the question! 'It was the day that changed my life. But of course I had no clue about that when it happened. I sat that day on a bench in Stanley Park, Vancouver. And I had never felt so sad... so very sad... My life had become a bad dream, almost a horror movie... I still couldn't believe that the angry young man I was only two decades ago, had become such a misery... in poor health... substantially overweighted... income too low, debt too high... And always tired... so tired!' With these words starts Jeffrey Tamson's amazing story. Words that could have been spoken by many millions all over the globe. But then the miracle happens: an unexpected encounter triggers a series of events in which Jeffrey discovers 'the way back home', as he calls it. He discovers the astonishing results of recent brain and DNA research, that prove the tremendous opportunities we human beings have to live a great live! He learns how our mind functions and finds, in an amazingly short span of time, the major principles for living a happy, healthy and wealthy life. Jeffrey's compelling and encouraging story blends scientific facts with practical wisdom and the art of life. This book can be your encounter with a bright future... Edition: monochrome

Anunjay Chouhan's Key Ideas from 4000 Weeks
by Robert Bosman

Productivity is a Trap

Accept That You’ll Miss Out

Time is Not a Tool. It’s a Habitat

Choose What to Neglect

Stop Postponing Life

Micro Mental Shift:

ROBERT BOSMAN

Discover Key Ideas from Books on Similar Topics

Anunjay Chouhan's Key Ideas from 4000 Weeksby Robert Bosman

Productivity is a Trap

Accept That You’ll Miss Out

Time is Not a Tool. It’s a Habitat

Choose What to Neglect

Stop Postponing Life

Micro Mental Shift:

ROBERT BOSMAN

Discover Key Ideas from Books on Similar Topics

Anunjay Chouhan's Key Ideas from 4000 Weeks
by Robert Bosman