Tempo Over Intensity
Think like a marathoner, not a sprinter.
It’s not how fast you go, it’s that you keep moving forward, day after day.
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Success isn’t built in heroic bursts. It’s built in quiet, boring, daily effort. Minimum habits done consistently beat intense sprints that burn out fast. This mindset is your antidote to perfectionism and procrastination. Sustainable wins > shiny wins.
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Similar ideas to Tempo Over Intensity
”Nobody is gonna hit as hard as life, but it ain’t how hard you can hit. It’s how hard you can get hit and keep moving forward. It’s how much you can take, and keep moving forward. That’s how winning is done.”
ROCKY BALBOA
“Nobody is gonna hit as hard as life, but it ain’t how hard you can hit. It’s how hard you can get hit and keep moving forward. It’s how much you can take, and keep moving forward. That’s how winning is done.”
ROCKY BALBOA
Keep Moving
- At the end of the day, it’s not the number of ladders or snakes that you face in your life that will determine your fate.
- Has anyone won this game just because he or she got more ladders? No. Your future in the game of life is determined by one thing, and one thing only – "movement"...
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