Ego Isn't the Enemy—It's the Mask

Learn to recognize your ego's voice and be aware of its grip. Your ego is defensive, afraid, and controlling, but instead of fighting it, observe it.

By bringing attention to your ego's behavior, you can weaken its hold on you. Don't let your ego be a mask that prevents you from living an authentic life.

• Observe your ego's voice: defensive, afraid, controlling
• Awareness weakens its grip
• Don't fight it
• Don't let it be a mask that hides your true self