Managing Time Anxiety
- Create a schedule that serves your goals. Whether you want to put more time in your body, mind, in love, for work, money, or play, keeping a balanced schedule is a healthy way to see what is important to you.
- Eliminate distractions. If you spend hours on end on social media just mindlessly scrolling, you won't be able to finish the things you need to do with this.
- Don't do everything by yourself. Learn how to delegate tasks, saying "no," and maximizing the value of your time.
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The idea is part of this collection:
Learn more about timemanagement with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
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