Psychic thinking is assuming you know what somebody else is thinking or what they intend to do.

Psychic thinking disconnects us from reality. Instead of using logic, we rely on emotions, which are often wrong, unreliable, and shaped by what we want to believe.

THIS IS A BOOK ABOUT SELF-SABOTAGE.Why we do it, when we do it, and how to stop doing it-for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.In the end, it is not the mountain we master, but ourselves.

Understand yourself and those around you.

psychology

Psychology

personaldevelopment

Personal Development

books

Books

Brianna Wiest is an accomplished writer whose work has resonated with readers around the world. Brianna Wiest has published several books that explore a range of topics, from fiction to nonfiction, and has received critical acclaim for the ability to weave compelling narratives. Brianna Wiest's writing style is known for its depth and authenticity, and has earned quite a loyal following of readers.

Cindy Tyco's Key Ideas from The Mountain Is You
by Brianna Wiest

BRIANNA WEST

Different Perspectives Curated by Others from The Mountain Is You

Discover Key Ideas from Books on Similar Topics

Cindy Tyco's Key Ideas from The Mountain Is Youby Brianna Wiest

BRIANNA WEST

Different Perspectives Curated by Others from The Mountain Is You

Discover Key Ideas from Books on Similar Topics

Cindy Tyco's Key Ideas from The Mountain Is You
by Brianna Wiest